Mind control

Mind control

"Concentration is the ability to think about absolutely nothing when it is absolutely necessary."

-- Ray Knight

"Eventually, meditation will make our mind calm, clear, and as concentrated as a laser which we can focus at will. This capacity of one-pointed attention is the essence of genius. When we have this mastery over attention in everything we do, we have a genius for life itself: unshakable security, clear judgment, and deep personal relationships."

-- Eknath Easwaran

"The successful man is the average man, focused."

-- Source Unknown

Another word for attention, is focus. What we focus on, we expand so it is important to focus our energy in the right direction. If we focus on what we don't want (I don't want to end up like my mother or I don't want to end up crippled and sickly in old age) then that is what we will create. Focus coupled with positive intention works a whole lot better.