This is brilliant.
http://innerself.com/html/meditation/releasing-the-past/setting-yourself-free.htmlSetting Yourself Free
by Arthur Lytle, Ph.D.
Arthur Lytle, Ph.D.
In the process of becoming all you can become, it is sometimes expeditious to have special help in cutting old bonds. Here is an excellent exercise in Creative Visualization. When practiced in sincerity and correctly, it dissolves certain ties that bond one person or soul to another. Its proper use brings immediate spiritual freedom to each party. It is capable, as well, of showing what a relationship had going for and against it if the user is able to perceive spiritual colors.
To begin, stand erect in a quiet comfortable place and become centered. Take a few deep slow breaths to calm and energize your etheric body, breathing in pure Light. Visualize any clouds of tension leaving with each exhalation.
Next, imagine the other person standing in front of you, facing you, perhaps three to five feet away. In a prayerful manner, in your speaking voice, address that person by name, the one from whom you wish to be freed, or to be set free from you. Announce clearly in spoken words that you are working with the Spirit of The Christ, to give each of you the freedom to live and move unencumbered of whatever chains that now tie you together. Know and affirm that as a result, you are creating a beautiful situation, releasing two trapped spirits to pursue their ultimate destinies, whether together or separated, and doing them no harm at all.
Next, imagine a silvery communication line going from your lowest spiritual center (the 'root' or 'elimination' chakra) to the same center in the other person. Note whether that communication line is clear and clean, or if it wants to be smoky, clouded or covered over with a murky or gooey colored substance of some sort. If irregularity or discoloration are noted, let The Christ Light dissolve and sever that pathway or line: watch it disappear.
Prayerfully complete that severance and acknowledge release of the connection at that point by invoking aloud 'Dear (name), in the name of the Father, Son, and Holy Ghost, I forgive you and release us to live to our highest good.'
Please note that with some ties, it seems to help to do this three times, or until feeling that the release has been accomplished.
Now, move up to the next pair of centers (chakras), connecting the reproductive organs and visualize a communication line running between them. Perhaps it too will be ill-defined, clouded over or hidden from view by darkness. Perceiving it as a red or dark red or brown color indicates that certain unnatural sexual matters may have been practiced, or that some unresolved matter is still remnant. Visualize the Light dissolving that connection, until it too is clear. As you see the connection cleared, pray aloud . . . 'Dear (name), In the name of The Christ Spirit I set us free. Amen!'
Similarly establish a communication line connecting the third centers together (the spleen chakras). Let the nature of your connection on that level reveal itself to you. A muddy color indicates that there are unresolved emotional matters between you. Again, let the Light dissolve that psychic connection between you, while invoking the prayer 'Dear (Name), I release you and me from all subconscious ties. In the name of The Christ Spirit, Amen.'
Once again, let a silver communication line be sent across to the person, connecting the heart centers. Observe its seeming coloration. If it is beautifully colored, clear in nature, then you may presume that you have established an excellent spiritual Love and rapport with that other person, that other incarnate soul. However, again, intone clearly the prayer 'Dear (Name), I release us on this level. In the name of The Christ Spirit. Amen.'
Now move up and establish a similar connection between your throat centers. If it is real enough to you, let its characteristics tell you what sort of relationship you have established with that other person on that level. Then intone again aloud something like: 'Dear (Name), I release you and me in the name of The Great Christ Spirit, and bless you. Amen.'
Now move up to the brow chakras (the third-eye center) and imagine or visualize the spiritual connecting link between yours and the other person's brows. Observe the coloration of that connection to ascertain the sort of mind relationship you have established on that level with the other person. Again, let the Light dissolve the connection, until it too disappears completely. Again intone aloud . . . 'Dear (Name), in the name of The Christ Spirit, I set us both free. Amen!'
Now move up and establish your psychic connection between the crown chakras (at the top of the head). Note whether the connection goes across from person to person, or if it seems to go up from each person, perhaps disappearing, or perhaps seeming to merge into God the Father. Note the coloration of that link, if you perceive any at all. Let The Christ Light again dissolve the mutuality of a person-to-person connection, knowing that you are now One through The Father, as you intone aloud the invocation, 'Dear (Name), in the name of Father, Son, and Holy Ghost, I decree that you and I are now free on all levels, and are One in the Father. Amen.'
For this release process to be entirely effective, it is not necessary to perceive colors at all. According to your belief it is done unto you. OK?
You are now unencumbered, unburdened from subjective attachments which may have been taking energy from your normal life activities, and making your relationships otherwise miserable.
Depending on your ability to imagine or out-picture the connection, it may not be necessary to repeat the process a second or a third time. If it seems to be desirable to check upon your former connection, it is OK to do this process several times. Leave a period of several days between treatments, depending upon your sense of reality.
However, almost immediately after performing this rite, you may sense the other person happily, swiftly, and freely moving away, perhaps ascending, but leaving you both as free agents. On later meeting them in person after having given yourselves this treatment, be prepared to be greeted with a fondness, an affectionate greeting, or at the very least, with a neutral detachment.
REJOICE that you have such power!
By observing the color and texture of each of the communication links between the chakras, you can discern much about the sort of relationship you have had or now have with your correspondent. This process releases the psychic ties between you and cleanses the good that may have been accumulated whenever generated. Bless your former relationship and give it to God.
By undergoing this procedure, one often discovers that the other person becomes transformed in his attitude and appearance to you, and to each other. Without the former chains, each person is free to be his or her REAL SELF. You will probably end up loving them! Your former relationship with them will then be totally harmonious, even if you never see them again. At least, you have made a friend.
Close by thanking The Christ Spirit for your mutual freedom.
This can and should be done even for loved ones, renewing, clearing, and perfecting your relationships all around.
OK?